Jim Collier, MA MBACP

COUNSELLING IN CENTRAL NORWICH NR2

Managing Anxiety with Mindfulness: A Person-Centred Therapist’s Perspective
As a person-centred therapist, I am aware that anxiety can be an overwhelming experience that can leave you feeling like you are not in control of your thoughts and emotions. However, I want to reassure you that there is a way to cope with anxiety, and that is through the practice of mindfulness. Mindfulness is […]

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